Motivation & Tools that contribute in very doable, effective ways to improve your mind and body wellness.
Modern Mental Wellness that Gets to the Root of Emotional Health
Our wellness is unique in our focus on food. We simplify dinners for busy people which decreases the over-extended pocketbook from eating out too often.
One Easy Option = Motivation For Healthy Habits
Below is an overview of the included tools, including a look at Learn & Earn, which is our points and rewards platform to motivate participating in healthy activities.
Access easy meal ideas inside the Doable Wellness app.
A taste of our chef-designed, well-loved meal plans that you will be cooking
Yakisoba Pork and Oranges
Turkey Burgers w Baked Sweet Potatoe Fries
Sweet & Sour Pork w Fried Riced Cauliflower
Mini Lime Chicken Tacos w Strawberry Avocado Salad
Mini Lean Lettuce Wraps w/ Rice Sugar Glazed Carrots
Salisbury Steak, Quinoa and Squash
Roasted Chicken Pasta Salad
Quick Taco Tomatoes w Spanish Rice and Avocados
Pork Fajitas w Spanish Rice
Open Faced Chicken Bacon Sandwich w Caramel Apples
Lasagna Roll-Ups w Green Salad
Honey Mustard Pork w Steamed Sweet Potatoes
Chicken Scallopini w Marinara Sauce & Broccoli
Chicken Pad Thai w Steamed Broccoli
Chicken Fajita Pasta w Oranges
Chefs Sweet & Spicy Buffalo Chicken
Beef Rice Noodle Soup
Beef Mole Enchiladas on a Bed of Shredded Lettuce
Beef Meatballs in Gravy over Potatoes
BBQ Chicken w Iceberg Lettuce Wedge
Sweet and Sour Meatballs over Rice w/ Lime Yogurt
Bacon Cheddar Chowder and Cornbread Muffins
Vegetarian Alfredo Pasta w Caesar Salad & Grapes
Vegetarian 7 Layer Dip Burrito w Pineapple Wedges
Thai Basil Turkey w Rice & Peach Cups
Shrimp Pasta w Caprese Sald
Seared Salmon w Avodais Sauce & Asparagus
Salmon Rotini w Plums
Pork Cutlets w Dijon Herb Sauce over Red Potatoes
Orange Glazed Salmon w/ Hollandaise Aparagas
Orange Chicken w Simple Riced Pilaf and Fruit
One Pot Meatball Stroganoff w Banana Parfait
Monterey Jack Chicken Enchiladas w Fruit Cups
Mediterranean Lettuce Wraps
Korean Beef & Noodles w Strawberry Jello Salad
Kung Pao Chicken Salad w Iced Snicker Protein Drink
I loved my Body Scan, and all the tools available to help me make more healthy choices and positive changes in my Life.
-Lori L.
I have lost 10 lbs and it is giving me incentive to take better care of myself.
-Kim B.
I like all the resources, we have used the Dinnerhub several times, and the Body Scan was a little bit of an eye opener. I have made some changes in my daily routine to help me to be successful and more mindful of what I do and eat.
-Jacob B.
I have tried one of the recipes (modified just a little), and my husband and I really liked it! I need to get going on the exercise!
-Julie O.
I liked the Body Scan. It was different than anything I've done before and it should motivate me to do more. The struggle is real; as I'm getting older I find it harder to eat better and exercise so I appreciate the challenge.
-Ashlee H.
I enjoy being reminded about healthy habits----I especially like the little quizzes and videos. I like to check off my accomplishments each week/month.
-Cindy G.
Businesses Using Doable Wellness
Why are we the easiest wellness program for you to implement? We do all the heavy lifting!
We know you are busy and probably don’t have time for an awesome wellness program. Don’t worry, we get it! Our team makes it all very very doable for you and your employees. You will be surprised how your doable effort becomes such an effective way to help your employees.
Are you a decision maker for your company’s HR or benefits?
Schedule a Free Demo and then Test Drive Us for Yourself